Hans Hanson 23:50 row
6,014
Meters
23:50.7
Time
1:58.9
Pace
401
Calories
154
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 25 |
| Stroke Count | 610 |
| Drag Factor | 59 |
January 20, 2022 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:50.7 | 6,014 | 1:58.9 | 208 | 1015 | 25 | 154 |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 26 | 138 |
| 10:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 25 | 152 |
| 15:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 25 | 158 |
| 20:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 27 | 161 |
| 23:50.7 | 959 | 2:00.2 | 201 | 992 | 26 | 162 |
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Workout Graph
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