Hans Hanson 40x2:00/r row
11,112
Meters
1:20:00.0
Time
3:35.9
Pace
672
Calories
136
Heart Rate
Rest Distance | 0 |
---|---|
Rest Time | |
Overall Distance | 11,112 |
Overall Time | 1:20:00.0 |
Average Watts | 35 |
---|---|
Calories Per Hour | 419 |
Stroke Rate | 14 |
Stroke Count | 1174 |
Drag Factor | 100 |
December 21, 2021 15:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:20:00.0 | 11,112 | 3:35.9 | 35 | 419 | 14 | 136 |
2:00.0 | 445 | 2:14.8 | 143 | 791 | 23 | 126 |
2:00.0 | 481 | 2:04.7 | 180 | 920 | 25 | 132 |
2:00.0 | 443 | 2:15.4 | 141 | 784 | 23 | 126 |
2:00.0 | 481 | 2:04.7 | 180 | 920 | 24 | 137 |
2:00.0 | 445 | 2:14.8 | 143 | 791 | 23 | 128 |
2:00.0 | 481 | 2:04.7 | 180 | 920 | 25 | 137 |
2:00.0 | 445 | 2:14.8 | 143 | 791 | 23 | 127 |
2:00.0 | 480 | 2:05.0 | 179 | 916 | 26 | 135 |
2:00.0 | 444 | 2:15.1 | 142 | 788 | 24 | 128 |
2:00.0 | 480 | 2:05.0 | 179 | 916 | 26 | 139 |
2:00.0 | 446 | 2:14.5 | 144 | 794 | 24 | 128 |
2:00.0 | 480 | 2:05.0 | 179 | 916 | 25 | 141 |
2:00.0 | 445 | 2:14.8 | 143 | 791 | 24 | 130 |
2:00.0 | 480 | 2:05.0 | 179 | 916 | 26 | 141 |
2:00.0 | 445 | 2:14.8 | 143 | 791 | 25 | 130 |
2:00.0 | 481 | 2:04.7 | 180 | 920 | 27 | 142 |
2:00.0 | 445 | 2:14.8 | 143 | 791 | 24 | 130 |
2:00.0 | 481 | 2:04.7 | 180 | 920 | 26 | 143 |
2:00.0 | 445 | 2:14.8 | 143 | 791 | 24 | 132 |
2:00.0 | 480 | 2:05.0 | 179 | 916 | 26 | 141 |
2:00.0 | 444 | 2:15.1 | 142 | 788 | 24 | 131 |
2:00.0 | 480 | 2:05.0 | 179 | 916 | 26 | 146 |
2:00.0 | 445 | 2:14.8 | 143 | 791 | 25 | 135 |
2:00.0 | 481 | 2:04.7 | 180 | 920 | 26 | 144 |
2:00.0 | 19 | 52:37.8 | 0 | 300 | 1 | 134 |
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Workout Graph

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