Hans Hanson 52:37 row
11,408
Meters
52:37.8
Time
2:18.4
Pace
657
Calories
131
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 21 |
| Stroke Count | 1115 |
| Drag Factor | 166 |
December 08, 2021 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:37.8 | 11,408 | 2:18.4 | 132 | 754 | 21 | 131 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 898 | 22 | 131 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 21 | 134 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 21 | 134 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 758 | 21 | 130 |
| 25:00.0 | 1,064 | 2:20.9 | 125 | 729 | 21 | 131 |
| 30:00.0 | 1,059 | 2:21.6 | 123 | 723 | 21 | 133 |
| 35:00.0 | 1,064 | 2:20.9 | 125 | 729 | 21 | 132 |
| 40:00.0 | 1,065 | 2:20.8 | 125 | 731 | 22 | 137 |
| 45:00.0 | 1,031 | 2:25.4 | 114 | 691 | 22 | 135 |
| 50:00.0 | 1,053 | 2:22.4 | 121 | 716 | 21 | 128 |
| 52:37.8 | 540 | 2:26.1 | 112 | 686 | 21 | 126 |
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Workout Graph
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