Hans Hanson 20:17 SkiErg
4,142
Meters
20:17.8
Time
2:27.0
Pace
228
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 56 |
| Stroke Count | 1156 |
| Drag Factor | 181 |
November 22, 2021 11:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:17.8 | 4,142 | 2:27.0 | 110 | 679 | 56 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 27 |
| 10:00.0 | 940 | 2:39.5 | 86 | 596 | 92 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 46 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 700 | 64 |
| 20:17.8 | 48 | 3:05.4 | 55 | 488 | 30 |
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Workout Graph
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