Hans Hanson 46:14 row
10,250
Meters
46:14.0
Time
2:15.3
Pace
602
Calories
133
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
| Stroke Count | 1029 |
| Drag Factor | 116 |
November 23, 2021 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:14.0 | 10,250 | 2:15.3 | 141 | 786 | 22 | 133 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 884 | 22 | 124 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 22 | 132 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 23 | 139 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 825 | 22 | 143 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 798 | 23 | 132 |
| 30:00.0 | 1,102 | 2:16.1 | 139 | 777 | 22 | 132 |
| 35:00.0 | 1,115 | 2:14.5 | 144 | 794 | 24 | 140 |
| 40:00.0 | 1,043 | 2:23.8 | 118 | 704 | 22 | 131 |
| 45:00.0 | 1,013 | 2:28.0 | 108 | 671 | 21 | 130 |
| 46:14.0 | 248 | 2:29.1 | 105 | 662 | 19 | 129 |
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Workout Graph
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