Hans Hanson 30:19 SkiErg
6,200
Meters
30:19.3
Time
2:26.7
Pace
341
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 58 |
| Stroke Count | 1771 |
| Drag Factor | 144 |
November 26, 2021 13:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:19.3 | 6,200 | 2:26.7 | 111 | 681 | 58 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 27 |
| 10:00.0 | 984 | 2:32.4 | 99 | 640 | 76 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 694 | 60 |
| 20:00.0 | 1,013 | 2:28.0 | 108 | 671 | 59 |
| 25:00.0 | 997 | 2:30.4 | 103 | 653 | 61 |
| 30:00.0 | 1,045 | 2:23.5 | 118 | 707 | 66 |
| 30:19.3 | 49 | 3:16.9 | 46 | 457 | 59 |
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Workout Graph
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