Hans Hanson 31:27 row
7,258
Meters
31:27.4
Time
2:10.0
Pace
440
Calories
133
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 22 |
| Stroke Count | 709 |
| Drag Factor | 102 |
November 03, 2021 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:27.4 | 7,258 | 2:10.0 | 159 | 847 | 22 | 133 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 22 | 125 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 895 | 22 | 128 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 841 | 21 | 132 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 839 | 24 | 137 |
| 25:00.0 | 1,146 | 2:10.8 | 156 | 837 | 23 | 134 |
| 30:00.0 | 1,147 | 2:10.7 | 156 | 838 | 24 | 138 |
| 31:27.4 | 337 | 2:09.6 | 161 | 852 | 23 | 139 |
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Workout Graph
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