Hans Hanson 30:10 SkiErg
6,586
Meters
30:10.1
Time
2:17.4
Pace
381
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 44 |
| Stroke Count | 1354 |
| Drag Factor | 109 |
October 26, 2021 13:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.1 | 6,586 | 2:17.4 | 135 | 764 | 44 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 28 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 29 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 725 | 73 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 747 | 70 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 806 | 35 |
| 30:00.0 | 1,148 | 2:10.6 | 157 | 839 | 34 |
| 30:10.1 | 29 | 2:54.1 | 66 | 528 | 42 |
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Workout Graph
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