Hans Hanson 31:30 row
7,005
Meters
31:30.4
Time
2:14.9
Pace
412
Calories
123
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 651 |
| Drag Factor | 167 |
October 22, 2021 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:30.4 | 7,005 | 2:14.9 | 142 | 790 | 20 | 123 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 21 | 121 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 21 | 125 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 21 | 122 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 771 | 20 | 119 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 772 | 21 | 122 |
| 30:00.0 | 1,117 | 2:14.2 | 145 | 797 | 21 | 130 |
| 31:30.4 | 334 | 2:15.3 | 141 | 786 | 20 | 128 |
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Workout Graph
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