Hans Hanson 30:27 row
7,037
Meters
30:27.6
Time
2:09.8
Pace
428
Calories
132
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 20 |
| Stroke Count | 628 |
| Drag Factor | 169 |
October 20, 2021 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:27.6 | 7,037 | 2:09.8 | 160 | 850 | 20 | 132 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 20 | 127 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 20 | 134 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 841 | 20 | 134 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 844 | 21 | 130 |
| 25:00.0 | 1,164 | 2:08.8 | 164 | 862 | 21 | 131 |
| 30:00.0 | 1,160 | 2:09.3 | 162 | 857 | 21 | 137 |
| 30:27.6 | 98 | 2:20.8 | 125 | 731 | 20 | 134 |
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Workout Graph
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