Hans Hanson 30:05 SkiErg
6,150
Meters
30:05.9
Time
2:26.8
Pace
338
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 34 |
| Stroke Count | 1032 |
| Drag Factor | 68 |
October 01, 2021 12:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.9 | 6,150 | 2:26.8 | 111 | 680 | 34 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 26 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 26 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 675 | 70 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 725 | 29 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 674 | 28 |
| 30:00.0 | 1,031 | 2:25.4 | 114 | 691 | 28 |
| 30:05.9 | 18 | 2:43.8 | 80 | 573 |
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Workout Graph
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