Hans Hanson 30:01 SkiErg
6,024
Meters
30:01.5
Time
2:29.5
Pace
329
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 54 |
| Stroke Count | 1655 |
| Drag Factor | 128 |
September 27, 2021 12:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.5 | 6,024 | 2:29.5 | 105 | 660 | 54 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 35 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 35 |
| 15:00.0 | 931 | 2:41.1 | 84 | 588 | 117 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 669 | 26 |
| 25:00.0 | 914 | 2:44.1 | 79 | 572 | 83 |
| 30:00.0 | 1,086 | 2:18.1 | 133 | 757 | 34 |
| 30:01.5 | 3 | 4:10.0 | 22 | 377 |
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Workout Graph
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