Hans Hanson 21:47 row
5,004
Meters
21:47.3
Time
2:10.6
Pace
303
Calories
129
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 20 |
| Stroke Count | 450 |
| Drag Factor | 164 |
September 09, 2021 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:47.3 | 5,004 | 2:10.6 | 157 | 840 | 20 | 129 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 881 | 21 | 130 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 865 | 21 | 129 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 835 | 21 | 131 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 809 | 21 | 130 |
| 21:47.3 | 391 | 2:17.2 | 135 | 766 | 20 | 128 |
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Workout Graph
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