Hans Hanson 1:00:06 row
13,049
Meters
1:00:06.3
Time
2:18.1
Pace
754
Calories
123
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 20 |
| Stroke Count | 1247 |
| Drag Factor | 114 |
September 01, 2021 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.3 | 13,049 | 2:18.1 | 133 | 756 | 20 | 123 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 22 | 112 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 22 | 114 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 766 | 21 | 117 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 747 | 21 | 115 |
| 25:00.0 | 1,140 | 2:11.5 | 154 | 828 | 21 | 136 |
| 30:00.0 | 1,144 | 2:11.1 | 155 | 834 | 21 | 143 |
| 35:00.0 | 1,078 | 2:19.1 | 130 | 747 | 21 | 121 |
| 40:00.0 | 1,081 | 2:18.7 | 131 | 750 | 20 | 126 |
| 45:00.0 | 1,059 | 2:21.6 | 123 | 723 | 19 | 129 |
| 50:00.0 | 1,050 | 2:22.8 | 120 | 713 | 20 | 123 |
| 55:00.0 | 1,049 | 2:22.9 | 120 | 711 | 20 | 120 |
| 1:00:00.0 | 1,039 | 2:24.3 | 116 | 700 | 21 | 123 |
| 1:00:06.3 | 12 | 4:22.5 | 19 | 366 | 123 |
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Workout Graph
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