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Hans Hanson 16x2:00/r row

7,257

Meters

32:00.0

Time

2:12.2

Pace

449

Calories

131

Heart Rate

Rest Distance113
Rest Time
Overall Distance7,370
Overall Time32:00.0
Average Watts151
Calories Per Hour820
Stroke Rate22
Stroke Count717
Drag Factor97

August 25, 2021 05:18:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
32:00.0 7,257 2:12.2 151 820 22 131
2:00.0 436 2:17.6 134 762 21 112
2:00.0 498 2:00.4 200 988 23 132
2:00.0 433 2:18.5 132 752 21 113
2:00.0 502 1:59.5 205 1005 24 136
2:00.0 430 2:19.5 129 743 21 119
2:00.0 506 1:58.5 210 1022 24 142
2:00.0 429 2:19.8 128 740 21 120
2:00.0 504 1:59.0 207 1013 25 143
2:00.0 430 2:19.5 129 743 22 127
2:00.0 503 1:59.2 206 1009 24 144
2:00.0 430 2:19.5 129 743 21 126
2:00.0 501 1:59.7 204 1001 25 144
2:00.0 429 2:19.8 128 740 23 126
2:00.0 501 1:59.7 204 1001 26 147
2:00.0 259 3:51.6 28 396 13 112
2:00.0 472 2:07.1 170 886 23 153
r113

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