Hans Hanson 15:12 row
3,523
Meters
15:12.6
Time
2:09.5
Pace
214
Calories
130
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 21 |
| Stroke Count | 325 |
| Drag Factor | 164 |
August 19, 2021 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:12.6 | 3,523 | 2:09.5 | 161 | 854 | 21 | 130 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 22 | 132 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 851 | 21 | 130 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 849 | 21 | 131 |
| 15:12.6 | 40 | 2:37.5 | 90 | 608 | 14 | 130 |
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Workout Graph
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