Hans Hanson 44:38 row
10,003
Meters
44:38.7
Time
2:13.8
Pace
593
Calories
126
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 20 |
| Stroke Count | 912 |
| Drag Factor | 147 |
July 20, 2021 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:38.7 | 10,003 | 2:13.8 | 146 | 801 | 20 | 126 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 20 | 119 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 19 | 120 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 812 | 20 | 127 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 785 | 20 | 120 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 773 | 20 | 123 |
| 30:00.0 | 1,114 | 2:14.6 | 143 | 793 | 20 | 129 |
| 35:00.0 | 1,112 | 2:14.8 | 143 | 790 | 21 | 131 |
| 40:00.0 | 1,127 | 2:13.0 | 148 | 810 | 22 | 127 |
| 44:38.7 | 1,078 | 2:09.2 | 162 | 857 | 21 | 142 |
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Workout Graph
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