Hans Hanson 30:37 row
7,668
Meters
30:37.4
Time
1:59.8
Pace
507
Calories
152
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 25 |
| Stroke Count | 786 |
| Drag Factor | 77 |
July 13, 2021 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:37.4 | 7,668 | 1:59.8 | 204 | 1000 | 25 | 152 |
| 5:00.0 | 1,249 | 2:00.0 | 202 | 995 | 25 | 144 |
| 10:00.0 | 1,251 | 1:59.9 | 203 | 998 | 25 | 146 |
| 15:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 26 | 149 |
| 20:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 26 | 153 |
| 25:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 26 | 156 |
| 30:00.0 | 1,248 | 2:00.1 | 202 | 993 | 27 | 156 |
| 30:37.4 | 156 | 1:59.8 | 203 | 999 | 23 | 160 |
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Workout Graph
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