Hans Hanson 47:42 row
11,014
Meters
47:42.6
Time
2:09.9
Pace
670
Calories
138
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Stroke Count | 987 |
| Drag Factor | 164 |
June 16, 2021 12:14:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:42.6 | 11,014 | 2:09.9 | 159 | 848 | 21 | 138 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 20 | 123 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 870 | 20 | 133 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 848 | 20 | 134 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 855 | 20 | 137 |
| 25:00.0 | 1,159 | 2:09.4 | 161 | 855 | 21 | 141 |
| 30:00.0 | 1,148 | 2:10.6 | 157 | 839 | 21 | 136 |
| 35:00.0 | 1,164 | 2:08.8 | 164 | 862 | 21 | 142 |
| 40:00.0 | 1,158 | 2:09.5 | 161 | 854 | 21 | 143 |
| 45:00.0 | 1,151 | 2:10.3 | 158 | 844 | 22 | 144 |
| 47:42.0 | 608 | 2:13.2 | 148 | 809 | 20 | 145 |
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Workout Graph
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