Hans Hanson 15:15 row
3,515
Meters
15:15.5
Time
2:10.2
Pace
214
Calories
130
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 21 |
| Stroke Count | 333 |
| Drag Factor | 79 |
June 27, 2021 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:15.5 | 3,515 | 2:10.2 | 158 | 845 | 214 | 21 | 130 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 22 | 124 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 21 | 130 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 23 | 134 |
| 15:15.5 | 45 | 2:52.2 | 69 | 535 | 2 | 12 | 133 |
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Workout Graph
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