Hans Hanson 21:20 row
5,009
Meters
21:20.0
Time
2:07.7
Pace
309
Calories
134
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 21 |
| Stroke Count | 453 |
| Drag Factor | 164 |
June 11, 2021 12:14:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:20.0 | 5,009 | 2:07.7 | 168 | 877 | 21 | 134 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 877 | 20 | 126 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 895 | 21 | 131 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 878 | 22 | 135 |
| 20:00.0 | 1,164 | 2:08.8 | 164 | 862 | 22 | 136 |
| 21:20.0 | 310 | 2:09.0 | 163 | 860 | 21 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.