Hans Hanson 43:20 row
10,006
Meters
43:20.0
Time
2:09.9
Pace
608
Calories
128
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 20 |
| Stroke Count | 883 |
| Drag Factor | 164 |
June 10, 2021 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:20.0 | 10,006 | 2:09.9 | 160 | 849 | 608 | 20 | 128 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 69 | 20 | 110 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 20 | 125 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 20 | 127 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 20 | 128 |
| 25:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 20 | 132 |
| 30:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 21 | 132 |
| 35:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 21 | 130 |
| 40:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 21 | 137 |
| 43:20.0 | 754 | 2:12.6 | 150 | 816 | 45 | 21 | 134 |
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Workout Graph
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