Hans Hanson 30x2:00/r row
13,942
Meters
1:00:00.0
Time
2:09.1
Pace
857
Calories
141
Heart Rate
Rest Distance | 0 |
---|---|
Rest Time | |
Overall Distance | 13,942 |
Overall Time | 1:00:00.0 |
Average Watts | 163 |
---|---|
Calories Per Hour | 859 |
Stroke Rate | 22 |
Stroke Count | 1326 |
Drag Factor | 128 |
June 01, 2021 13:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 13,942 | 2:09.1 | 163 | 859 | 22 | 141 |
2:00.0 | 502 | 1:59.5 | 205 | 1005 | 23 | 139 |
2:00.0 | 439 | 2:16.6 | 137 | 771 | 19 | 123 |
2:00.0 | 503 | 1:59.2 | 206 | 1009 | 22 | 145 |
2:00.0 | 437 | 2:17.2 | 135 | 765 | 19 | 125 |
2:00.0 | 506 | 1:58.5 | 210 | 1022 | 24 | 150 |
2:00.0 | 363 | 2:45.2 | 78 | 566 | 16 | 130 |
2:00.0 | 509 | 1:57.8 | 214 | 1035 | 24 | 149 |
2:00.0 | 435 | 2:17.9 | 133 | 759 | 20 | 128 |
2:00.0 | 504 | 1:59.0 | 207 | 1013 | 24 | 154 |
2:00.0 | 432 | 2:18.8 | 131 | 749 | 20 | 130 |
2:00.0 | 503 | 1:59.2 | 206 | 1009 | 24 | 147 |
2:00.0 | 435 | 2:17.9 | 133 | 759 | 21 | 133 |
2:00.0 | 503 | 1:59.2 | 206 | 1009 | 24 | 155 |
2:00.0 | 432 | 2:18.8 | 131 | 749 | 22 | 133 |
2:00.0 | 502 | 1:59.5 | 205 | 1005 | 25 | 153 |
2:00.0 | 430 | 2:19.5 | 129 | 743 | 21 | 133 |
2:00.0 | 504 | 1:59.0 | 207 | 1013 | 25 | 155 |
2:00.0 | 432 | 2:18.8 | 131 | 749 | 21 | 131 |
2:00.0 | 503 | 1:59.2 | 206 | 1009 | 25 | 155 |
2:00.0 | 430 | 2:19.5 | 129 | 743 | 22 | 133 |
2:00.0 | 503 | 1:59.2 | 206 | 1009 | 25 | 156 |
2:00.0 | 431 | 2:19.2 | 130 | 746 | 21 | 135 |
2:00.0 | 501 | 1:59.7 | 204 | 1001 | 25 | 155 |
2:00.0 | 431 | 2:19.2 | 130 | 746 | 21 | 133 |
2:00.0 | 502 | 1:59.5 | 205 | 1005 | 25 | 156 |
2:00.0 | 432 | 2:18.8 | 131 | 749 | 22 | 133 |
2:00.0 | 502 | 1:59.5 | 205 | 1005 | 25 | 155 |
2:00.0 | 432 | 2:18.8 | 131 | 749 | 21 | 138 |
2:00.0 | 502 | 1:59.5 | 205 | 1005 | 25 | 155 |
2:00.0 | 423 | 2:21.8 | 123 | 722 | 20 | 134 |
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Workout Graph

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