Hans Hanson 21:41 row
5,007
Meters
21:41.3
Time
2:09.9
Pace
305
Calories
128
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Stroke Count | 440 |
| Drag Factor | 159 |
May 17, 2021 17:27:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:41.3 | 5,007 | 2:09.9 | 159 | 848 | 20 | 128 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 20 | 116 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 902 | 20 | 131 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 857 | 20 | 127 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 849 | 21 | 130 |
| 21:41.0 | 386 | 2:10.8 | 156 | 837 | 19 | 134 |
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Workout Graph
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