Hans Hanson 21:41 row
5,013
Meters
21:41.6
Time
2:09.8
Pace
305
Calories
139
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 20 |
| Stroke Count | 433 |
| Drag Factor | 164 |
May 03, 2021 15:44:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:41.6 | 5,013 | 2:09.8 | 160 | 850 | 20 | 139 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 20 | 131 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 845 | 20 | 138 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 838 | 20 | 142 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 871 | 21 | 144 |
| 21:41.0 | 385 | 2:11.1 | 155 | 833 | 19 | 142 |
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Workout Graph
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