Hans Hanson 46:30 row
10,512
Meters
46:30.8
Time
2:12.7
Pace
628
Calories
137
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 19 |
| Stroke Count | 890 |
| Drag Factor | 172 |
April 29, 2021 13:45:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:30.8 | 10,512 | 2:12.7 | 150 | 814 | 19 | 137 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 19 | 135 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 865 | 19 | 139 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 19 | 143 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 825 | 19 | 137 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 790 | 19 | 136 |
| 30:00.0 | 1,123 | 2:13.5 | 147 | 805 | 19 | 139 |
| 35:00.0 | 1,107 | 2:15.5 | 141 | 784 | 19 | 136 |
| 40:00.0 | 1,109 | 2:15.2 | 141 | 786 | 20 | 137 |
| 45:00.0 | 1,118 | 2:14.1 | 145 | 798 | 20 | 136 |
| 46:30.0 | 323 | 2:19.3 | 129 | 745 | 19 | 136 |
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Workout Graph
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