Hans Hanson 15:03 row
3,346
Meters
15:03.9
Time
2:15.0
Pace
197
Calories
138
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 20 |
| Stroke Count | 309 |
| Drag Factor | 169 |
April 23, 2021 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.9 | 3,346 | 2:15.0 | 142 | 788 | 20 | 138 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 21 | 136 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 21 | 139 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 788 | 20 | 139 |
| 15:03.9 | 7 | 4:38.5 | 16 | 355 | 138 |
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Workout Graph
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