Hans Hanson 55:29 row
12,005
Meters
55:29.3
Time
2:18.6
Pace
690
Calories
125
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 19 |
| Stroke Count | 1106 |
| Drag Factor | 167 |
April 12, 2021 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:29.3 | 12,005 | 2:18.6 | 131 | 751 | 19 | 125 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 19 | 120 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 19 | 123 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 19 | 127 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 764 | 20 | 125 |
| 25:00.0 | 1,080 | 2:18.8 | 131 | 749 | 20 | 125 |
| 30:00.0 | 1,099 | 2:16.4 | 138 | 773 | 20 | 127 |
| 35:00.0 | 1,077 | 2:19.2 | 130 | 745 | 20 | 130 |
| 40:00.0 | 1,073 | 2:19.7 | 128 | 740 | 21 | 127 |
| 45:00.0 | 1,068 | 2:20.4 | 126 | 734 | 20 | 125 |
| 50:00.0 | 1,071 | 2:20.0 | 127 | 738 | 21 | 125 |
| 55:00.0 | 1,070 | 2:20.1 | 127 | 737 | 21 | 124 |
| 55:29.3 | 100 | 2:26.5 | 111 | 683 | 16 | 124 |
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