Hans Hanson 1:00:36 row
14,009
Meters
1:00:36.1
Time
2:09.7
Pace
856
Calories
147
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 22 |
| Stroke Count | 1337 |
| Drag Factor | 80 |
April 01, 2021 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:36.1 | 14,009 | 2:09.7 | 160 | 851 | 856 | 22 | 147 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 21 | 122 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 21 | 132 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 21 | 138 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 22 | 141 |
| 25:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 22 | 145 |
| 30:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 22 | 147 |
| 35:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 23 | 149 |
| 40:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 23 | 151 |
| 45:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 24 | 161 |
| 50:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 23 | 158 |
| 55:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 22 | 158 |
| 1:00:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 22 | 157 |
| 1:00:36.1 | 124 | 2:25.5 | 113 | 690 | 7 | 15 | 154 |
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Workout Graph
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