Hans Hanson 1:02:24 row
14,002
Meters
1:02:24.1
Time
2:13.6
Pace
831
Calories
132
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 19 |
| Stroke Count | 1209 |
| Drag Factor | 116 |
March 23, 2021 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:24.1 | 14,002 | 2:13.6 | 146 | 804 | 19 | 132 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 19 | 131 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 18 | 136 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 821 | 19 | 126 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 812 | 19 | 129 |
| 25:00.0 | 1,144 | 2:11.1 | 155 | 834 | 20 | 139 |
| 30:00.0 | 1,144 | 2:11.1 | 155 | 834 | 20 | 141 |
| 35:00.0 | 1,132 | 2:12.5 | 150 | 817 | 20 | 131 |
| 40:00.0 | 1,124 | 2:13.4 | 147 | 806 | 20 | 130 |
| 45:00.0 | 1,134 | 2:12.2 | 151 | 820 | 20 | 141 |
| 50:00.0 | 1,102 | 2:16.1 | 139 | 777 | 20 | 132 |
| 55:00.0 | 1,076 | 2:19.4 | 129 | 744 | 19 | 128 |
| 1:00:00.0 | 1,077 | 2:19.2 | 130 | 745 | 20 | 128 |
| 1:02:24.1 | 515 | 2:19.9 | 128 | 739 | 19 | 129 |
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Workout Graph
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