Hans Hanson 1:00:38 row
14,007
Meters
1:00:38.6
Time
2:09.8
Pace
852
Calories
141
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 19 |
| Stroke Count | 1147 |
| Drag Factor | 166 |
March 22, 2021 13:28:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:38.6 | 14,007 | 2:09.8 | 160 | 849 | 19 | 141 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 19 | 129 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 887 | 19 | 138 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 19 | 144 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 835 | 19 | 139 |
| 25:00.0 | 1,146 | 2:10.8 | 156 | 837 | 18 | 136 |
| 30:00.0 | 1,152 | 2:10.2 | 159 | 845 | 18 | 138 |
| 35:00.0 | 1,156 | 2:09.7 | 160 | 851 | 19 | 139 |
| 40:00.0 | 1,164 | 2:08.8 | 164 | 862 | 19 | 143 |
| 45:00.0 | 1,152 | 2:10.2 | 159 | 845 | 19 | 144 |
| 50:00.0 | 1,156 | 2:09.7 | 160 | 851 | 20 | 143 |
| 55:00.0 | 1,151 | 2:10.3 | 158 | 844 | 20 | 145 |
| 1:00:00.0 | 1,158 | 2:09.5 | 161 | 854 | 20 | 149 |
| 1:00:38.0 | 140 | 2:15.7 | 140 | 781 | 17 | 146 |
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