Hans Hanson 22:51 row
5,015
Meters
22:51.9
Time
2:16.7
Pace
291
Calories
121
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 18 |
| Stroke Count | 419 |
| Drag Factor | 166 |
March 14, 2021 14:56:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:51.9 | 5,015 | 2:16.7 | 137 | 770 | 18 | 121 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 19 | 116 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 19 | 124 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 778 | 18 | 121 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 769 | 18 | 124 |
| 22:51.0 | 619 | 2:18.1 | 133 | 757 | 18 | 122 |
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Workout Graph
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