Hans Hanson 34:18 row
8,010
Meters
34:18.4
Time
2:08.4
Pace
493
Calories
138
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 20 |
| Stroke Count | 685 |
| Drag Factor | 110 |
March 10, 2021 14:31:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:18.4 | 8,010 | 2:08.4 | 165 | 867 | 493 | 20 | 138 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 20 | 128 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 19 | 133 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 20 | 138 |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 20 | 139 |
| 25:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 21 | 144 |
| 30:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 20 | 143 |
| 34:18.0 | 988 | 2:10.5 | 157 | 841 | 60 | 20 | 142 |
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Workout Graph
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