Hans Hanson 1:00:03 row
13,339
Meters
1:00:03.1
Time
2:15.0
Pace
785
Calories
126
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 18 |
| Stroke Count | 1118 |
| Drag Factor | 111 |
March 09, 2021 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.1 | 13,339 | 2:15.0 | 142 | 788 | 18 | 126 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 18 | 117 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 18 | 122 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 18 | 124 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 18 | 126 |
| 25:00.0 | 1,144 | 2:11.1 | 155 | 834 | 19 | 135 |
| 30:00.0 | 1,142 | 2:11.3 | 154 | 831 | 19 | 136 |
| 35:00.0 | 1,133 | 2:12.3 | 151 | 819 | 19 | 132 |
| 40:00.0 | 1,122 | 2:13.6 | 146 | 804 | 19 | 126 |
| 45:00.0 | 1,122 | 2:13.6 | 146 | 804 | 19 | 129 |
| 50:00.0 | 1,075 | 2:19.5 | 129 | 743 | 18 | 127 |
| 55:00.0 | 1,076 | 2:19.4 | 129 | 744 | 19 | 126 |
| 1:00:00.0 | 1,067 | 2:20.5 | 126 | 733 | 19 | 124 |
| 1:00:03.1 | 8 | 3:13.7 | 48 | 465 | 123 |
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Workout Graph
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