Hans Hanson 22:33 row
5,016
Meters
22:33.8
Time
2:14.9
Pace
295
Calories
119
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Stroke Count | 473 |
| Drag Factor | 108 |
February 15, 2021 17:25:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:33.8 | 5,016 | 2:14.9 | 142 | 790 | 21 | 119 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 20 | 115 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 22 | 119 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 22 | 115 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 838 | 22 | 120 |
| 22:33.0 | 566 | 2:15.1 | 142 | 787 | 18 | 124 |
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Workout Graph
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