Hans Hanson 3x2200m/2:00r row
6,600
Meters
24:01.3
Time
1:49.1
Pace
489
Calories
178
Heart Rate
| Rest Distance | 791 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,391 |
| Overall Time | 30:01.3 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 28 |
| Stroke Count | 754 |
| Drag Factor | 79 |
February 11, 2021 12:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:01.3 | 6,600 | 1:49.1 | 269 | 1225 | 28 | 178 |
| 8:00.8 | 2,200 | 1:49.2 | 268 | 1223 | 28 | 171 |
| 8:00.3 | 2,200 | 1:49.1 | 269 | 1226 | 28 | 179 |
| 8:00.2 | 2,200 | 1:49.1 | 269 | 1226 | 29 | 184 |
| r791 |
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Workout Graph
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