Hans Hanson 20:07 row
4,451
Meters
20:07.2
Time
2:15.6
Pace
260
Calories
126
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 17 |
| Stroke Count | 379 |
| Drag Factor | 98 |
January 23, 2021 13:04:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.2 | 4,451 | 2:15.6 | 140 | 783 | 17 | 126 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 20 | 118 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 19 | 127 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 19 | 128 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 772 | 18 | 130 |
| 20:07.0 | 20 | 2:55.0 | 65 | 524 | 10 | 128 |
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Workout Graph
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