Hans Hanson 31:40 row
7,010
Meters
31:40.4
Time
2:15.5
Pace
410
Calories
124
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 19 |
| Stroke Count | 609 |
| Drag Factor | 99 |
January 18, 2021 13:24:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:40.4 | 7,010 | 2:15.5 | 141 | 783 | 19 | 124 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 21 | 123 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 19 | 125 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 19 | 125 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 19 | 123 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 763 | 19 | 128 |
| 30:00.0 | 1,069 | 2:20.3 | 127 | 736 | 19 | 122 |
| 31:40.0 | 362 | 2:18.1 | 133 | 757 | 19 | 124 |
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Workout Graph
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