Hans Hanson 20:48 row
4,014
Meters
20:48.4
Time
2:35.5
Pace
212
Calories
136
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 18 |
| Stroke Count | 390 |
| Drag Factor | 99 |
January 17, 2021 13:43:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:48.4 | 4,014 | 2:35.5 | 93 | 620 | 18 | 136 |
| 1:35.5 | 3,000 | 0:15.9 | 86798 | 299025 | 19 | 139 |
| 3:12.0 | 3,000 | 0:16.0 | 84128 | 289834 | 19 | 134 |
| 4:48.5 | 3,000 | 0:16.0 | 84128 | 289834 | 18 | 135 |
| 6:26.6 | 3,000 | 0:16.3 | 80078 | 275897 | 19 | 138 |
| 6:41.5 | -7,986 | 59:59.0 | -431109054 | -1483704620 | 16 | 135 |
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Workout Graph
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