Hans Hanson 1:11:18 row
16,016
Meters
1:11:18.8
Time
2:13.5
Pace
952
Calories
132
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 18 |
| Stroke Count | 1353 |
| Drag Factor | 102 |
January 12, 2021 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:18.8 | 16,016 | 2:13.5 | 147 | 805 | 18 | 132 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 19 | 128 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 870 | 18 | 133 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 842 | 17 | 130 |
| 20:00.0 | 1,164 | 2:08.8 | 164 | 862 | 18 | 121 |
| 25:00.0 | 1,159 | 2:09.4 | 161 | 855 | 18 | 134 |
| 30:00.0 | 1,154 | 2:09.9 | 159 | 848 | 19 | 136 |
| 35:00.0 | 1,154 | 2:09.9 | 159 | 848 | 19 | 137 |
| 40:00.0 | 1,144 | 2:11.1 | 155 | 834 | 19 | 140 |
| 45:00.0 | 1,118 | 2:14.1 | 145 | 798 | 20 | 139 |
| 50:00.0 | 1,086 | 2:18.1 | 133 | 757 | 20 | 134 |
| 55:00.0 | 1,065 | 2:20.8 | 125 | 731 | 19 | 128 |
| 1:00:00.0 | 1,082 | 2:18.6 | 131 | 752 | 19 | 131 |
| 1:05:00.0 | 1,068 | 2:20.4 | 126 | 734 | 20 | 128 |
| 1:10:00.0 | 1,075 | 2:19.5 | 129 | 743 | 20 | 129 |
| 1:11:18.8 | 261 | 2:30.9 | 102 | 650 | 18 | 132 |
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Workout Graph
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