Hans Hanson 15:02 row
3,028
Meters
15:02.1
Time
2:28.9
Pace
165
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 20 |
| Stroke Count | 300 |
| Drag Factor | 103 |
January 10, 2021 13:26:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.1 | 3,028 | 2:28.9 | 106 | 664 | 20 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 20 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 20 |
| 15:00.0 | 999 | 2:30.1 | 103 | 655 | 20 |
| 15:02.0 | 5 | 3:20.0 | 44 | 450 | 0 |
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