Hans Hanson 1:10:54 row
16,019
Meters
1:10:54.1
Time
2:12.7
Pace
956
Calories
127
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 20 |
| Stroke Count | 1394 |
| Drag Factor | 105 |
December 27, 2020 13:32:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:54.1 | 16,019 | 2:12.7 | 149 | 814 | 20 | 127 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 20 | 121 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 19 | 123 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 848 | 19 | 126 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 827 | 19 | 125 |
| 25:00.0 | 1,142 | 2:11.3 | 154 | 831 | 19 | 131 |
| 30:00.0 | 1,119 | 2:14.0 | 145 | 800 | 19 | 127 |
| 35:00.0 | 1,124 | 2:13.4 | 147 | 806 | 20 | 127 |
| 40:00.0 | 1,135 | 2:12.1 | 152 | 821 | 20 | 129 |
| 45:00.0 | 1,122 | 2:13.6 | 146 | 804 | 19 | 126 |
| 50:00.0 | 1,119 | 2:14.0 | 145 | 800 | 20 | 131 |
| 55:00.0 | 1,114 | 2:14.6 | 143 | 793 | 20 | 129 |
| 1:00:00.0 | 1,132 | 2:12.5 | 150 | 817 | 20 | 126 |
| 1:05:00.0 | 1,114 | 2:14.6 | 143 | 793 | 21 | 129 |
| 1:10:00.0 | 1,100 | 2:16.3 | 138 | 775 | 21 | 127 |
| 1:10:54.0 | 190 | 2:22.1 | 122 | 719 | 18 | 124 |
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Workout Graph
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