Hans Hanson 1:01:19 row
14,016
Meters
1:01:19.6
Time
2:11.2
Pace
848
Calories
133
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 20 |
| Stroke Count | 1213 |
| Drag Factor | 105 |
December 26, 2020 13:57:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:19.6 | 14,016 | 2:11.2 | 155 | 832 | 20 | 133 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 19 | 120 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 17 | 121 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 890 | 19 | 135 |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 868 | 20 | 127 |
| 25:00.0 | 1,190 | 2:06.0 | 175 | 901 | 20 | 141 |
| 30:00.0 | 1,179 | 2:07.2 | 170 | 884 | 21 | 143 |
| 35:00.0 | 1,157 | 2:09.6 | 161 | 852 | 20 | 135 |
| 40:00.0 | 1,144 | 2:11.1 | 155 | 834 | 21 | 130 |
| 45:00.0 | 1,164 | 2:08.8 | 164 | 862 | 20 | 144 |
| 50:00.0 | 1,162 | 2:09.0 | 163 | 859 | 20 | 146 |
| 55:00.0 | 1,067 | 2:20.5 | 126 | 733 | 19 | 125 |
| 1:00:00.0 | 1,087 | 2:17.9 | 133 | 758 | 20 | 130 |
| 1:01:19.0 | 284 | 2:19.0 | 130 | 747 | 19 | 128 |
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Workout Graph
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