Hans Hanson 1:00:31 row
13,014
Meters
1:00:31.1
Time
2:19.5
Pace
747
Calories
131
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 19 |
| Stroke Count | 1183 |
| Drag Factor | 105 |
December 19, 2020 13:19:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:31.1 | 13,014 | 2:19.5 | 129 | 743 | 19 | 131 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 20 | 135 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 19 | 138 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 19 | 134 |
| 20:00.0 | 1,066 | 2:20.7 | 126 | 732 | 20 | 138 |
| 25:00.0 | 1,050 | 2:22.8 | 120 | 713 | 19 | 132 |
| 30:00.0 | 1,056 | 2:22.0 | 122 | 720 | 19 | 130 |
| 35:00.0 | 1,061 | 2:21.3 | 124 | 726 | 19 | 129 |
| 40:00.0 | 1,066 | 2:20.7 | 126 | 732 | 19 | 124 |
| 45:00.0 | 1,056 | 2:22.0 | 122 | 720 | 20 | 127 |
| 50:00.0 | 1,090 | 2:17.6 | 134 | 762 | 20 | 129 |
| 55:00.0 | 1,058 | 2:21.7 | 123 | 722 | 20 | 132 |
| 1:00:00.0 | 1,059 | 2:21.6 | 123 | 723 | 20 | 128 |
| 1:00:31.0 | 101 | 2:33.4 | 97 | 633 | 15 | 124 |
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Workout Graph
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