Hans Hanson 21:50 row
4,125
Meters
21:50.3
Time
2:38.8
Pace
216
Calories
135
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 20 |
| Stroke Count | 431 |
| Drag Factor | 100 |
December 12, 2020 13:20:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:50.3 | 4,125 | 2:38.8 | 87 | 600 | 20 | 135 |
| 1:34.6 | 3,000 | 0:15.7 | 89299 | 307632 | 21 | 132 |
| 3:09.9 | 3,000 | 0:15.8 | 87346 | 300910 | 19 | 137 |
| 4:43.5 | 3,000 | 0:15.6 | 92192 | 317588 | 19 | 135 |
| 6:17.5 | 3,000 | 0:15.6 | 91020 | 313555 | 20 | 135 |
| 6:52.5 | -7,875 | 59:57.4.3 | -31893750 | -109765230 | 20 | 138 |
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Workout Graph
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