Hans Hanson 13:25 row
3,000
Meters
13:25.4
Time
2:14.2
Pace
177
Calories
132
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Stroke Count | 303 |
| Drag Factor | 81 |
December 09, 2020 08:29:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:25.4 | 3,000 | 2:14.2 | 145 | 798 | 177 | 23 | 132 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 23 | 132 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 23 | 131 |
| 13:25.0 | 747 | 2:17.2 | 135 | 766 | 43 | 22 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.