Hans Hanson 15:06 row
3,025
Meters
15:06.6
Time
2:29.8
Pace
164
Calories
132
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 17 |
| Stroke Count | 297 |
| Drag Factor | 107 |
December 09, 2020 09:31:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.6 | 3,025 | 2:29.8 | 104 | 657 | 17 | 132 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 20 | 130 |
| 10:00.0 | 986 | 2:32.1 | 99 | 642 | 19 | 133 |
| 15:00.0 | 1,003 | 2:29.5 | 105 | 660 | 20 | 132 |
| 15:06.0 | 16 | 3:07.5 | 53 | 482 | 9 | 131 |
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Workout Graph
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