Hans Hanson 1:09:51 row
15,012
Meters
1:09:51.7
Time
2:19.6
Pace
862
Calories
133
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 21 |
| Stroke Count | 1461 |
| Drag Factor | 102 |
December 08, 2020 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:51.7 | 15,012 | 2:19.6 | 129 | 742 | 21 | 133 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 22 | 132 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 21 | 131 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 825 | 21 | 132 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 816 | 22 | 132 |
| 25:00.0 | 1,119 | 2:14.0 | 145 | 800 | 21 | 151 |
| 30:00.0 | 1,091 | 2:17.4 | 135 | 763 | 21 | 132 |
| 35:00.0 | 1,104 | 2:15.8 | 140 | 780 | 22 | 148 |
| 40:00.0 | 1,095 | 2:16.9 | 136 | 768 | 22 | 134 |
| 45:00.0 | 1,041 | 2:24.0 | 117 | 702 | 21 | 127 |
| 50:00.0 | 1,037 | 2:24.6 | 116 | 698 | 20 | 129 |
| 55:00.0 | 1,027 | 2:26.0 | 112 | 686 | 20 | 129 |
| 1:00:00.0 | 1,022 | 2:26.7 | 111 | 680 | 20 | 130 |
| 1:05:00.0 | 1,031 | 2:25.4 | 114 | 691 | 21 | 131 |
| 1:09:51.7 | 948 | 2:33.8 | 96 | 630 | 20 | 125 |
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Workout Graph
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