Hans Hanson 21:26 row
5,023
Meters
21:26.1
Time
2:08.0
Pace
310
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 20 |
| Stroke Count | 452 |
| Drag Factor | 171 |
December 05, 2020 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:26.1 | 5,023 | 2:08.0 | 167 | 874 | 20 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 21 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 886 | 21 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 881 | 21 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 870 | 21 |
| 21:26.1 | 347 | 2:04.0 | 183 | 930 | 20 |
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Workout Graph
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