Hans Hanson 1:10:29 row
14,784
Meters
1:10:29.6
Time
2:23.0
Pace
830
Calories
128
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 20 |
| Stroke Count | 1460 |
| Drag Factor | 105 |
December 04, 2020 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:29.6 | 14,784 | 2:23.0 | 120 | 711 | 20 | 128 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 21 | 128 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 743 | 21 | 124 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 748 | 21 | 130 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 740 | 21 | 127 |
| 25:00.0 | 1,069 | 2:20.3 | 127 | 736 | 21 | 127 |
| 30:00.0 | 1,062 | 2:21.2 | 124 | 727 | 21 | 129 |
| 35:00.0 | 1,059 | 2:21.6 | 123 | 723 | 21 | 127 |
| 40:00.0 | 1,059 | 2:21.6 | 123 | 723 | 22 | 128 |
| 45:00.0 | 1,063 | 2:21.1 | 125 | 728 | 22 | 132 |
| 50:00.0 | 1,045 | 2:23.5 | 118 | 707 | 22 | 129 |
| 55:00.0 | 1,042 | 2:23.9 | 117 | 703 | 22 | 130 |
| 1:00:00.0 | 1,011 | 2:28.3 | 107 | 668 | 19 | 129 |
| 1:05:00.0 | 945 | 2:38.7 | 88 | 601 | 18 | 126 |
| 1:10:00.0 | 1,001 | 2:29.8 | 104 | 657 | 20 | 127 |
| 1:10:29.6 | 98 | 2:31.0 | 102 | 649 | 16 | 128 |
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Workout Graph
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